LEGROW FITNESS
ISSA Certified Personal Trainer

About Me

Hi, I’m Dominque White — certified personal trainer, fitness coach, and your dedicated partner in building strength, confidence, and long-lasting results.

Fitness has been more than a passion for me — it’s a way of life. I'm here to help you move better, feel stronger, and achieve your goals with a plan that’s built specifically for you. Whether you're brand new to training or looking to take your performance to the next level, I’ve got your back every step of the way.

I’m currently expanding my knowledge with specializations in Strength & Conditioning and Nutritional Therapy. That means I bring a well-rounded, science-backed approach to your training — combining smart workouts with nutritional guidance and sustainable habits for total-body results.

My coaching style is all about progress over perfection. I focus on proper form, functional movement, and consistency — no gimmicks, no crash diets, just real results through real work. I meet you where you are and help you get to where you want to be.

Ready to get stronger, feel better, and make a real change?
👉 Book your free consultation today and let’s build the foundation for your transformation — one rep at a time.